This week, we feature two conversations. Cora Borradaile and Michele Gretes, folks involved in the Digital Security Project of the Civil Liberties Defense Center, speak about contact tracing apps and surveillance. Then, Se speaks about Tucson Food Share’s grocery distribution program.
Contact Tracing Apps
First up, we hear Michele Gretes and Cora Borradaile. Michele is the Digital Security Coordinator of the Civil Liberties Defense Center and also does digital security for an environmental non-profit. Cora is a co-founder of the CLDC Digital Security Program and is an Associate Professor of Computer Science at Oregon State University with a focus on the security state and the adoption of more-secure apps. They talk about surveillance and the use of apps for tracing folks contact with people infected with covid-19 to slow the pandemic spread. This is a segment of a larger conversation we’ll be releasing in the middle of this week as a podcast in which Cora and Michele talk about and compare tools for online organizing that engage encryption and offer alternatives to the google and other “free” products that often surveil their users. We speak about Jitsi, Wire, Zoom, RiseUp, Signal, vpns, The Onion Router, TAILS, KeyBase, Riot.IM, pgp and other mentionables. More at CLDC.org/Security/
Apple & Google announced this approach toward contact tracing we didn’t really cover in detail / by name in this conversation. Here’s an article from Wired about it.
The White Paper referenced by Cora references from the EU with cryptographers is here.
After that, we’ll hear from Se of Tucson Food Share, based in Arizona. We talk about their project, how it scaled up from Tucson Food Not Bombs to deliver groceries and hand out burritos publicly, multi-lingual engagement, resisting burnout and finding joy in feeding people. More at TucsonFoodShare.Org . You should get in touch if you’re thinking of setting up a food distribution project and have any questions.
Announcements
New Station: KODX Seattle
We’d like to mention that we’re now airing on Monday mornings at 2am on KODX in Seattle. You can check out that station’s schedule up at kodxseattle.org or hear them in north eastern Seattle on 96.9 on the FM dial.
Recent Release: Bomani Shakur and Lorenzo Kom’boa Ervin
Just a headsup, if you’re looking for more content for your ears, we released a small segment of Lorenzo Kom’boa Ervin talking about prisoner organizing in the 1970’s and today. This was paired with a longer chat with Lucasville Uprising survivor and death row prisoner Bomani Shakur aka Keith Lamar. For a little over an hour, Bomani talks about his youth, the uprising in 1993, his case and being railroaded. He has an execution date set by the state of Ohio for November 16, 2023.
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Naughty By Nature – Hip Hop Hooray (instrumental) – Hip Hop Hooray
Leslie Fish – Bella Ciao – Smoked Fish and Friends
This midweek, we’re sharing two segments. First up, Lorenzo Kom’boa Ervin talks about attempts in the 1960’s and 70’s at building a prisoners union in the United States and parallels with inside / outside organizing in the USA today. Then we hear from Ohio death row prisoner from the Lucasville Uprising case, Bomani Shakur (aka Keith Lamar) about his struggle to stay alive and call out the injustice in his and so many cases.
Lorenzo Kom’boa Ervin is an author, black anarchist, organizer, former Black Panther and former political prisoner based in Kansas City, Missouri. In this segment, Lorenzo talks about prisoners organizing unions and other associations in the past, the thoughts of George Jackson and Martin Sostre and more.
JoNina Ervin, an autonomous organizer and also a former Black Panther, who is married to Lorenzo has put out a specific request for solidarity to help these elders weather the pandemic and lighten the load of mutual aid in their community which we’ll share in our show notes. Suffice to say, donations to help them get safer access to laundry can be made by sending a donation via Paypal account at: organize.the.hood@gmail.com / cash app: $CaseyGoon / venmo: @casey-R-goonan. I’ll read JoNina’s appeal after Lorenzo’s interview.
Free Keith Lamar / Bomani Shakur
Bomani Shakur speaks to us from death row at OSP Youngstown in Ohio. Bomani is accused of crimes related to the 1993 Lucasville Uprising he claims innocence of and has an execution date set for November 16, 2023. For a little over an hour we speak about his upbringing, his case, injustice in white supremacist and capitalist America, Bomani’s politicization and struggle to find himself, defend his dignity and his life. This interview was recorded on April 29th, a little over a day before the end of the month of solidarity with and direct action for Bomani Shakur. Thanks to Revolutionary Abolitionist Movement – NYC for hooking us up with the chat and helping coordinate the Month Of Solidarity. More on his case can be found at KeithLamar.Org, on the facebook page “Justice For Keith Lamar” and at the twitter account, FREEKeithLamar. On his website you can find a link to his book, Condemned, ways to donate to his phone fund, and a link to the excellent, 30 minute documentary on youtube about his case also named Condemned. If you’re on twitter, there is a twitter storm planned for April 30, 2020. Find our twitter or @FreeKeithLamar to join in.
Phone Zap about Covid-19 and North Carolina Prisons
Over the past month, covid19 has blazed through NC prisons like wildfire.
Across DPS facilities, over 600 people have tested positive — roughly the same number of cases in all of Wayne County, which has a population that is 3x larger. One person (at Pender C.I) has already died of complications, and a single facility (Neuse C.I.) has a mind-boggling 466 positive cases.
The reason Neuse has so many confirmed cases is that DPS decided to test everyone there–and they should do the same at all facilities with significant numbers of positive cases, such as NCCI Women, where 81 people have tested positive so far. This is the only way to know the full scale of the outbreak and to be able to take appropriate measures to mitigate further spread.
Please call Commissioner of Prisons Todd Ishee on Thursday, April 30 to demand universal testing at four hard-hit prisons!
Word is now coming out that today, April 30th 2020 there is a demonstration growing at Pendleton CI in Indiana by folks incarcerated there. A number of prisoners will refuse meals today due to neglect, poor treatment and prison officials’ complete lack of care and concern in regard to crisis management or emergency response during this global pandemic. Prisoners have reported receiving sparse and poorly put-together sack lunch and one small bag of cereal a day. They are demanding proper nutrition during this time that will serve to sustain and to fortify themselves against sickness as well as proper Personal Protective Equipment and cleaning supplies in order to clean and sanitize their cells and such. Word comes out from inside Pendleton despite the apparent manipulation of prisoners jpay tablets that are used for communication. It’s presumed that the disconnections are done in order to slow/stop communications with the outside world. The tablets were disconnected completely for several days about a week ago leaving prisoners with absolutely no way to contact anyone on the outside after a physical altercation occurred between pigs and prisoners when the pigs attempted to house prisoners confirmed to be covid-19 positive with those that had not been confirmed to have it.
An article discussing this topic should be forthcoming by Kevin “Rashid” Johnson, who is incarcerated at Pendleton, some time today. You can call Pendleton CI in Indiana to lodge a complaint for this treatment, support for the hunger–strikers and express a concern by calling 1(765)778-2107
Josh Williams Parole Hearing in June
One last announcement before we get started with the interviews. Josh Williams, who’s serving an eight-year sentence connected to his participation in the Ferguson uprising, is up for parole in June 2020 and there’s a call for people to write support letters. The letters themselves should be addressed to the parole board but sent to Josh’s prison address. You can find a sample letter people can see here: https://www.freejoshwilliams.com/freejosh
If people would like to send a printed letter but don’t currently have access to printing, you can contact the co-ordinator at freejoshwilliams@gmail.com and hopefully sort something out that way. Please feel free to pass this information on to your contacts and generally share in whatever way you see fit.
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Featured Tracks:
Souls Of Mischeif and Adrian Younge – Stopped (instrumental) – There Is Only Now (Deluxe Edition)
Soul Chef – Back In The Day (instrumental) – The Kool Truth Instrumentals
I’m really happy to share a chat with anarchist and historian, Barry Pateman. Barry, born in the early 1950’s, grew up in a working class coal mining town of Doncaster in the UK and became an anarchist in the 1960’s in London. He is a longstanding member of the Kate Sharpley Library which covers histories of little-known anarchists and events in history. Barry has also contributed to and edited numerous books including “Chomsky on Anarchism”, a two book document collection with Candace Falk and many more titles, many on AK Press. We talk about anarchist history, community, repression, defeat, insularity, popular front with authoritarian Marxists, class analysis and how to beat back capitalism. Find Kate Sharpley Library at KateSharpleyLibrary.Net
I’d like to recommend listeners check out a recent call to General Strike by People’s Strike, which includes Cooperation Jackson. The beginning of their call, which can be found linked to in our show notes, is:
The CODVID-19 pandemic has starkly revealed the inequalities and injustices that daily plague the world.
The triple crisis of viral plague, systemic economic breakdown, and the failure and/or unwillingness of Governments to provide necessary protections, especially for the poor and people subjected to white supremacy, ethnocentrism, xenophobia, and mysogyny has thrown us into a fight for our lives.
The “Free Markets” that right-wing political figures like Donald Trump, Boris Johnson, Jair Bolsonaro and others are seeking to protect and rely upon to address the COVID-10 pandemic will continue to produce chaos and needless suffering for millions of people. The economic nationalism and imperial rivalry we see on full display in the midst of this pandemic magnify the threat of war.
In the U.S. we are fed a steady stream of lies and authoritarian posturing. From Palestine to South Africa to Brazil to the U.S. and beyond, ooppressive regimes are actively sacrificing vulnerable peoples and communities and treating frontline workers as uttlerly disposable.
We say ENOUGH! It is time to stand up! It’s Time To Strike Back – For Our Lives and Our Futures!
Anarchist Views on Pandemic
You’ll notice that in this chat we’re mostly taking a slight break from the 24-7 covid-show for our broadcast, though the topic is touched on briefly. If you’re looking to hear anarchist-relevant perspectives concerning the pandemic and organizing, we do suggest people check out Episode #33 of A-Radio Networks “Bad News: Angry Voices From Around The World” which is up at our website and also available at A-Radio-Network.Org. I would also suggest checking out some of the awesome shows in the Channel Zero Network, of which we are a member. For instance, Kite Line Radio produces a weekly show featuring the voices of prisoners and the formerly incarcerated on all sorts of topics.
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Featured tracks this episode:
Apollo Brown – The Pursuit – Trophies Instrumentals – Mello Music Group
Chumbawamba – I Never Gave Up – Showbusiness! – One Little Indian
Anarchist Resistance In Prison: Jennifer A. Rose and Comrade Z
On this podcast minisode, we feature the voices of two incarcerated comrades: Jennifer Amelie Rose and Comrade Z. Both chats were conducted through the mail and are voiced by comrades in the Channel Zero Network.
First you’ll hear Jennifer Rose. Jennifer, formerly known as Jennifer Gann, is a member of the Fire Ant Collective which just released it’s 6th issue and is due to put out another very soon. She is a trans woman who came up in the southern California punk scene, became politicized and began organizing inside of prison since the late 1990’s. Jennifer Rose has a parole hearing that she could use support letters for coming up on July 28th, 2020 and also more letters in support of her commutation application. You can learn more about Jennifer Rose’s case by visiting BabyGirlGann.noblogs.org where you can find out how to donate to her legal fund. You can read issues #1-5 of Fire Ant Journal up at Bloomington ABC’s website & #6 at Blue Ridge ABC’s website.
And you can write to Jennifer at:
Jennifer Rose E – 23852 Salinas Valley State Prison D3-1250 P.O. Box 1050 Soledad, CA 93960
You can find out how to format support letters, you can email her lawyer, Richard Rutledge at RLaw@RutledgeAttorneys.com or write to Mr Rutledge at: Richard Rutledge, Attorney At Law 7960 B Soquel Drive #354 Aptos, CA 95003
You can write letters of support to the Board of Parole Hearings on behalf of Jennifer by addressing them to the following address:
Board of Parole Hearings Post Office Box 4036 Sacramento, CA 95812-4036
And you can write to the CA governor, Gavin Newsom on Jennifer’s behalf by addressing them to:
Governor Gavin Newsom 1303 10th Street, Suite 1173
Sacramento, CA 95814
Then, we’ll hear from Comrade Z, aka Julio Alex Zuniga, an anarchist prisoner in Texas, about the situation at the Darrington Unit. Comrade Z was mentioned by Jason Renard Walker at the end of our interview that we aired on April 19, 2020. Although all three conversations cover some hard to listen to subject matter, we want to give a special warning to Comrade Z’s portion, which talks in detail about terrible conditions at Darrington and discusses suicide and death of prisoners. You can read another interview with Comrade Z that appeared recently on ItsGoingDown.org and you can check out and/or purchase his artwork on instagram by viewing @julioazunigaart. Thanks to Matt Brodnax for helping us set this interview up and his support for Comrade Z.
You can write to Comrade Z at:
Julio A. Zuniga #1961551 Darrington Unit 59 Darrington Rd. Rosharon, TX 77583
Jason Goudlock
As a closing note, I had hoped to share recent words from Jason Goudlock, currently incarcerated at Toledo CI in Ohio, give a brief update on his situation and how the ODRC is not handling covid-19 however technical difficulties got in the way. Suffice to say, prisoners were still being transferred into Toledo CI shortly before April 15th, prisoners were not given any significant protective gear nor cleaning supplies and folks were starting to get sick. Learn about Jason’s case, watch the documentary about him and find out how to support him at FreeJasonGoudlock.org. You can reach Jason via jpay email or write him at
Jason William Goudlock, #284-561 PO Box 80033 Toledo, OH 43608
Welcome to the 33rd edition of Bad News. This is our Angry Voices From Around The World for April, 2020. A report from the international network of anarchist and anti-authoritarian radios.
If you’d like to get involved in the network or want to hear more – send an email to a-radio-network@riseup.net.
Check out all the shows look for the a-radio-network collection on archive.org or at our website, a-radio-network.org.
Črna Luknja sharing a thought on how does corona virus influence our society and thoughts on how to intervene politically in state of emergency – from Federation for Anarchist Organizing from Slovenia and part of Croatia.
105fm (Mytilene, Lesvos) for the general situation in Lesvos, situation in Moria camp and hunger strike in Moria’s prison.
The Final Straw Radio sharing a short description of recent covid-19 subjects in the US and some commentary by anarchist prisoner Sean Swain on how to make it through isolation more safely.
R.O.S.E. (Athens) with updates and news from Athens.
A-Radio Berlin on a commentary about the global situation these days.
the cut of power supply in BIO.ME. (an occupied and self-organized factory in Thessaloniki)
movements and struggles in prisons during the quarantine and corona-virus.
repression in so-called Greece during the quarantine and corona-virus.
arrests of Kurdish and Turkish comrades in Athens.
evictions of migrant’s “home” squats.
Dissident Island (London) focuses on issues around housing in the UK, discussing moves the state has made to protect landlords, the lip service paid to renters and homeless folk, and the self-organised solutions that are emerging through rent strike and mutual aid groups.
Frequenz A with an interview with somebody of the anarchist network Dresden (germoney) about their initiative in their neighborhood during the convid-19 crisis.
Radio Fragmata (Athens) with an introduction on the socio-political situation and struggles in greek territory.
This week we feature two segments, first up we got to chat with Hill Brown about Asheville’s response to the pandemic in terms of public health, drug use and the houseless communities. Then, Jason Renard Walker talks about his journalism, activism and troubles in the Texas prison system.
Harm Reduction in Asheville during Pandemic
First we got to sit down with Hill Brown who works with Asheville’s Steady Collective doing harm reduction outreach to people experiencing homelessness and addiction. We talk about a lot of topics, including how the current health crisis has affected Steady’s operation, how the city of Asheville is mishandling its resources right now, and how folks can plug in and have solidarity with this work.
If you are concerned about hotel access for oppressed populations, you can call:
The Tourism Development Authority (TDA) at 828-258-6111,
The County Commissioners at 828-250-4066 and leave a message,
and the City of Asheville, who funds the TDA, at 828-251-1122
You can also find ways to support the Steady Collective by visiting their website TheSteadyCollective.org. Visit our blog or show notes to see an interview Bursts did with Hill back in 2018 which was done at a time when the city was threatening to close Steady’s operations.
Incarcerated Journalist and Organizer, Jason Renard Walker
Then we’ll be hearing from Jason Renard Walker, an incarcerated journalist and activist at the Clemens Unit near Amarillo, Texas. Jason is the Minister of Labor for the New Afrikan Black Panther Party (Prison Chapter) and his writing is frequently featured in the SF Bay View National Black Newspaper. Mr. Walker’s answers will be read by his girlfriend, Noelle. You can find more of Jasons writings at his blog, JasonsPrisonJournal.com, including a link to his recently published e-book “Reports from Within The Belly Of The Beast: Torture and Injustice Inside Texas Department of Criminal Justice” available from Amazon.com and hopefully soon in paperback. He also just published this piece on his blog about the coverup around covid-19.
Jason Renard Walker #1532092
Clements Unit
9601 Spur 591
Amarillo, TX 79107
You can hear our chat from 2018 with Kevin Rashid Johnson (co-founder of the NABPP and Minister of Defense for the Prison Chapter) which is also transcribed in that post, or printable as a zine here.
Jason Renard Walker also mentions Julio Alex Zunigo, aka Comrade Z, who is rustling up resistance in Darington Unit. Comrade Z was interviewed by ItsGoingDown and we will be airing a recording of an interview with him coming up this week.
Comrade Malik’s Covid-19 Update Update
The elder, politicized prisoner that Comrade Malik references in Texas as Alvaro Luna Hernandez also goes by the name Xinachtli, which you can use in personal communication. You can hear a recording of Xinachtli telling his story in his own words here. For the envelope or dealing with administration you can write to him at:
Alvaro Luna Hernández #255735
James V Allred Unit
2101 FM 369
NorthIowa Park, TX 76367 USA
Here’s our second lecture we’re excited to share in the Burning Books Lecture Series. We’re slowly continuing to release audios recorded at Burning Books in Buffalo, NY, to share inspiring ideas and experiences this bookstore has hosted over the last 7 or so years. This pandemic period should be one where we take account of the situation we find ourselves, hone our skills, learn from our elders and consider how to engage as the disease ravages our communities and the forces of capital and repression make their moves.
Kazi Toure spoke on March 25, 2015 on his political development, activity, engagement as a Marxist guerrilla in the USA, his time as a political prisoner, his ideas and organizing. From his bio:
Former political prisoner and United Freedom Front member Kazi Toure was imprisoned for his role in twenty bombings combating Apartheid in South Africa & US Imperialism in Central America.
The United Freedom Front has been considered “undoubtedly the most successful of the leftist [guerrilla groups] of the 1970s & 80s,” & struck powerful blows to South African Airways, Mobile, IBM, Union Carbide, & various courthouses & US military targets.
If you enjoyed this lecture, keep an ear out for more. And check out our first release of this series, Dr Roxanne Dunbar-Ortiz speaking on “An Indigenous Peoples History Of The United States“. And remember, community spaces are so important, places we can engage new ideas, speakers with this wisdom, future and current comrades and co-conspirators. One way to do this, if you have the dough, is to buy books from spaces like Burning Books or Firestorm Books Coop. If you are looking to read statements by Kazi and his comrades, Leslie from Burning Books suggests checking out Hauling Up The Morning: Writings and Art by Political Prisoners of War in the U.S. which you can find at burningbooks.com . Another title mentioned, available via Burning Books or Firestorm at firestorm.coop is Let Freedom Ring: A Collection of Documents from the Movements to Free U.S. Political Prisoners.
A couple of notes about some of the prisoners and projects that Kazi mentions in this 2015 presentation.
Oscar López Rivera was googlereleased in 2017 by Obama.
The surviving members of the MOVE 9 were released in the last 2 years. On A Move!
Herman Bell was released in 2018 and lives in New York state.
4StruggleMag is no longer producing print editions. The latest post on it’s site announces the death from incarceration of Tom Manning, one of Kazi’s comrades from the UFF. Posted messages come from the Certain Days Collective, political prisoners Kojo Bomani Sababu, Bill Dunne, Oso Blanco, incarcerated comrade from the UFF Jaan Laaman and former political prisoner from the UFF Ray Luc Levasseur.
This week, we hear from Deja, the fiance of incarcerated cop watcher Ramsey Orta. Ramsey has been in prison since 2016 and during his short time inside has he’s been transferred around a lot and spent over a year in isolation. Ramsey’s name may be familiar as the police accountability activist who recorded the killing by police of the unarmed community member and grandfather, Eric Garner, in New York in 2014. Ramsey Orta’s video went viral and drew NYPD harassment and attention to him and his family and since his incarceration led to many threats by cop-sympathizing CO’s. Orta is currently about 90 days from his release date for his non-violent conviction and falls within the categories of prisoners that NY is considering releasing before the pandemic is in full swing. If you can help lean on the powerful in NY to get Ramsey Orta released, you can email officialramseyorta@gmail.com or wecopwatch@gmail.com. You can learn more about Ramsey’s case at RamseyOrta.com, or the SupportRamseyOrta fedbook page, as well as WeCopWatch.org or that groups fedbook page.
News just came out that Midstate Correctional, where Ramsey is currently being held, has shown its first infections of covid-19, so this issue of securing Ramsey Orta’s release is dire. He is being denied showers, soap, tissue, enough food. Ramsey is also not being giving cleaning supplies for his cell. A source of his mistreatment is Sgt Mayo at Midstate. Supporters suggest phones contact the following officials and share freedom for Ramsey. Ramsey’s prison number is 16A4200.
Then we hear from two activists from Unemployed Humans Organzing Help, or UHOH Asheville, talking about tenant organizing for a rent freeze and pushing the government and hoteliers to open up those empty rooms to houseless folks in Asheville. More at their fedbook page, or by emailing uhohavl@riseup.net. Apologies for the sound in this second portion.
On this podcast special, we’re sharing two segments.
First, Comrade Malik (s/n Keith Washington) of the IWW and Incarcerated Workers Organizing Committee speaks about his experience at the Federal prison USP Pollock in Grant Parish, Louisiana, changes in policies in relation to the pandemic and the dangers posed by guards going in and out of the facility. Comrade Malik was paroled from the Texas prison system some months ago and is now serving the remains of a nine month Federal sentence before release to CA where he plans to work on the SF Bay View National Black Newspaper. More of Malik’s wriitngs can be found at ComradeMalik.Com.
He also requests listeners to press the Bureau of Prisons release Malik to the address in San Francisco that he has now on file with the BOP. Comrade Malik is in his 51 years old and has a history of medical issues, thanks to maltreatment in the Texas prison system. You can contact the USP Pollock via email at POL/ExecAssistant@bop.gov or by phone at +13185615300. You can also call the head office of the BOP at +12023073198 to register a similar request.
[00:05:40-00:10:23]
Then, we hear from author and anarchist, Peter Gelderloos about responses by the Spanish government and in civil society to the pandemic, challenges to internationalize rent refusal and to treat people better in our communities. More of his writings can be found at TheAnarchistLibrary.Org.
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Stay tuned for Sunday’s release with housing organizers in Asheville from UHOH about the work they’re doing here and suggestions about organizing as well as a chat with a volunteer doing harm reduction on the actions of local police and politicians against houseless folks and drug users and the shut down of life saving programs during the pandemic.
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Just a quick announcement of some phone zaps beginning today about prisoners and the covid-19 virus, Find the numbers and demands compiled from prisoners in our show notes.:
Prison Phone Zaps
Two deaths of prisoners at Lee State Prison in Georgia
There is a phone zap starting April 9th for Lee State Prison in GA where two deaths have occurred from covid-19. Atlanta IWOC suggests dialing *67 to block your number before making calls and a few other ways to keep yourself safer while dialing into prisons.
North Carolina Prison Outbreaks of Corona
Federal Correctional Complex at Butner, operated by the BOP, was reported to have 59 cases of covid-19 a few days ago. Outbreaks have been reported at Caledonia CI, Greene CI and Johnston CI, operated by North Carolina Department of Public Safety. There is an ongoing phone zap up at BRABC.Blackblogs.Org
North Lake Immigrant Detention Hunger Strike
About ten inmates at the North Lake Correctional Facility, a federal immigrant prison in Baldwin, MI, are moving into day five of a hunger strike, demanding adequate nutrition and basic healthcare services currently being denied, as well as religious freedom for followers of the Hebrew Israelite faith. A call script and the numbers are up at itsgoingdown.org
Frederick, MD Activists Demand Release of ICE Detainees and Prisoners
Spire City Medics is blasting a zap to press Sheriff Chuck Jenkins in Frederick County, MD to release prisoners and ICE detainees in light of the pandemic and lack of preparation for the safety of those housed in the jail there. More info at SpireCityMedics.Org
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Featured tracks:
Jeru The Damaja – “Me Or The Papes (instrumental)” –
First, Matt from Rural Organizing And Resilience, or ROAR, in Madison County talks about efforts in the country to shift mutual aid efforts to address difficulties associated with the covid-19 pandemic. More on their project at ruralorganizing.wordpress.com.
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And we also got to sit down with David Forbes, who is an independent journalist here in Asheville, about her work, some updates from here in the mountains, ways to think about journalism, and the online platform The Asheville Blade which she founded and helps maintain. To see more you can visit ashevilleblade.com, follow her on twitter @davidforbes, and donate to the Blade at patreon.com/avlblade!
[00:35:59-01:20:41]
Announcements
Sean Swain Is Ill
Sean is currently suffering from a bacterial lung infection and not being offered adequate healthcare (nothing new for prison). If you are concerned for his health as the novel corona virus swells, consider visiting his support site to read more. Anyone reading this should feel free to contact Buckingham at (434) 983-4400 . Either Warden John Woodson or Assistant Warden Jeffrey Snoddy are there each day during normal business hours. Ask for one, and he’s not there, ask for the other. Feel free to fax this update to them, (434) 983-4017.
Final Straw 10th Anniversary
Still coming up, plague bedamned. We’ve been running the show for coming on 10 years and would love to hear your thoughts, memories, suggestions. This is an opportunity to share with us and share your ideas directly with other audience members. You can leave us or a signal voice-memo or a voicemail at +18285710161, or email a link to mp3 audio via wetransfer.com or another service, or you can share it with the googledrive for thefinalstrawradio@riseup.net or thefinalstrawradio@protonmail.com!
The latest concern that folks are expressing during this zombie apocalypse is their inability to cope with isolation and quarantine. We’re just a few weeks into this thing and already folks are going a little bonkers. This is strange to me, given that I’ve spent years at a time in total and complete isolation. It’s almost hard for me to fathom that someone wouldn’t know how to cope in such an environment. So, this week is going to be something of an instructional video – only, without the video, and maybe not very instructive.
OK, first things first. You gotta stay mentally organized, and staying mentally organized means living in a way that’s organized. You need a routine. Routine is key to longterm segregation. You want to get up in the morning at the same time. Set an alarm. Get up, get out of bed, make the bed. It doesn’t matter that you have nowhere to go. It doesn’t matter that you’re not leaving that living space. You get up at the same time and you make the bed, because the sleeping period is over. Create for yourself set times for eating your meals, or a small range of times for those meals to happen in. Set a time for showering or bathing and personal grooming. It doesn’t matter that you’re not going anywhere.
Laying in bed all day in the same sweater and underwear from last Tuesday is not mental organization. It’s surrender. Yes, I’m talking to you. No, you, there. Yes, the one in the sweater and the underwear. Right.
Break up your day into chunks. Fill those chunks with activity. Maybe you like to read. Designate a period of your day for reading. Designate another part of your day for writing, another part for skyping and twitter and social interaction. Doing this gives you routine, but it also gives you benchmarks as you travel through your day. You can say to yourself “I’ve gotten this done, at such-and-such a time, it’s time to do X.” You are now doing your time, your time is not doing you.
Your time will move faster, you’ll get more accomplished.
Which brings me to my next point: accomplishing. Each day will bring you multiple opportunities to fulfill goals. Get something written. Get something read. Go a certain time on your stationary bike. Dispose of the body of that annoying next-door neighbor… former neighbor. Just kidding. Don’t kill your neighbor. There are security cameras everywhere. I digress.
The thing is: each day you meet some small goal, then another, then another. You take in calories, you move from activity to activity. Most importantly: you survive. Each day you end still breathing is a mission accomplished. You’re not just writing emails or riding your stationary bike, you’re fighting for your very survival, albeit in a mundane kind of way.
Physical exercise. The human body is a machine made for motion. So move. My captivity workout, I do sets of push-ups, crunches and squats, one set after another. It works major muscle groups, gets my heart pumping, gets me sucking oxygen, and helps me to think more clearly. It allows me to release tension. Now more than ever, that’s important, not just for your survival, but for the survival of your annoying neighbor. So get exercise and whenever possible, in a way that’s safe, try to get an hour of direct sunlight outdoors. Go outside and breathe deeply and feel sunlight on your face. It matters.
Now, if you’re all alone, you can organize your day any way that you want. You can modify your routine at will until it works for you. But if you’re not alone, you have to synthesize your routine with the lives of those around you. Urge them to adopt a routine. Socially, it helps keep the peace. You know what other people are doing at given chunks of the day, and they know what you’re doing. You want periods of solitude and periods of social interaction, time set aside for your own projects and time for collective and communal activities.
Through the course of this, you’re going to experience heightened anxiety. It’s easy to dwell on your own situation and let the worry spiral out of control. It’s easy. We all do it. So what you do, to get out of that spiral, you focus on the struggle of someone else. Get out of your own head. Contribute to someone else’s plight. This isn’t just some Mother Theresa kumbaya crap. It’s not just some virtuous selflessness. It’s a selfish act. It’s motivated by your desire to further your own survival. If you get out of your own head and help someone, you’re exiting that spiral of anxiety.
Some other tips: While it’s good to do some planning for the future, force yourself to stay grounded in the now. Daydreaming about when this is over just makes the now suck worse. A little of that can go a long way. Also, be realistic about how long this is. Don’t wake up every day thinking that we’re all going to pour out into the streets like some flashmob dance routine. It ain’t happening, probably for months. So get yourself into a comfortable routine, for months. This is your reality. It is what it is.
Also, when that reality feels overwhelming, remind yourself that this is just temporary. It will pass. Even if it takes months, it doesn’t take forever. Nothing is forever.
Don’t forget, however bad you’ve got it, others less capable than you have gotten through longer chunks of time in far worse conditions. I did a year with virtually nothing, on starvation rations, with very little soap, locked in a space the size of a bathroom with another poor bastard. We were both idiots, and yet we both survived. You will too.
Resolve to survive this. Walk around your living space. Tell the walls: “You won’t defeat me.” Tell your couch: “You won’t defeat me.” Tell all your furnishings: “You won’t defeat me.” Then look in the mirror and tell yourself: “This won’t defeat me.” And mean it.
You have two choices, flat-out. You can survive this, or you can sit down on the curb, and sooner or later the dogs and the birds will eat you. It’s your choice. I’ve made my choice. Hope I see you on the other side of this shit.
This is anarchist prisoner Sean Swain in exile from Ohio at Buckingham Correctional in Dillwyn, Virginia. If you’re surviving, you are the resistance.
